| Name | BENCH PRESS 1-RM | Bench Press 3x1 Build | Bench Press 3x2 Build | Bench Press 3x3 Build | Bench Press 3x5 Build | Bench Press 5x1 OT2 | Bench Press 5x3 OT3 | Bench Press 5x5 OT3 |
|---|---|---|---|---|---|---|---|---|
275 Rx ![]() | 255 Rx ![]() | 245 Rx ![]() | 245 Rx ![]() | 185 Rx ![]() | ||||
165 Rx ![]() | 160 Rx ![]() | 145 Rx ![]() | 135 Rx ![]() | |||||
165 Rx ![]() | 175 Rx ![]() | |||||||
130 Rx ![]() | 120 Rx ![]() | 115 Rx ![]() | 110 Rx ![]() | 100 Rx ![]() | 110# Rx ![]() | |||
235 Rx ![]() | 207.5 Rx ![]() | |||||||
140 Rx ![]() | 135 Rx ![]() | 155 Rx ![]() | 130 Rx ![]() | 110 Rx ![]() | ||||
105 Rx ![]() | 110 Rx ![]() | 95 Rx ![]() | 85 Rx ![]() | 85 Rx ![]() | ||||
165 Rx ![]() | 160 Rx ![]() | 145 Rx ![]() | 150 Rx ![]() | |||||
98 Rx ![]() | ||||||||
165 Rx ![]() | ||||||||
205 Rx ![]() | ||||||||
105 Rx ![]() | 95 Rx ![]() | 85 Rx ![]() | 105 Rx ![]() | |||||
185# ![]() | ||||||||
205 Rx ![]() | 195 Rx ![]() | 175 Rx ![]() | 200 Rx ![]() | |||||
115 Rx ![]() | 95# Rx ![]() | |||||||
62.5 Rx ![]() | 55 Rx ![]() | |||||||
85 Rx ![]() | 85lb ![]() | |||||||
107.5 Rx ![]() | 97.5 Rx ![]() | 100 Rx ![]() | 85 Rx ![]() | |||||
225 Rx ![]() | ||||||||
205 Rx ![]() | ||||||||
295 Rx ![]() | 285 Rx ![]() | 285 Rx ![]() | 245 Rx ![]() | 235 Rx ![]() |