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1116 Lenox Ave, Oneida, NY 13421
(315)368-3980

WOD

Class Schedule

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WOD

Class Schedule

Benchmarks

Movement Demos

Class Schedule

Click the 'Sign In' button to reserve your spot in class.

Monday, Feb 9, 2026
2:00pm	Open Gym		0
3:00pm	Open Gym		0
4:00pm	Open Gym	Robert	0
5:15pm	Primal Performance	Kevin	1/8
6:00pm	Open Gym		0
6:00pm	Primal Performance	Kevin	4/8
7:00pm	Open Gym		0/3

Tuesday, Feb 10, 2026
10:00am	Open Gym		0/6
11:00am	Open Gym		0/6
12:00pm	Open Gym		0/6
1:00pm	Open Gym		0/6
2:00pm	Open Gym		0/6
3:00pm	Open Gym		0/6
4:00pm	Open Gym		0/6
5:00pm	Open Gym		0/6
5:15pm	Primal Performance		0/8
6:00pm	Open Gym		0/6
6:00pm	Primal Performance		2/8
7:00pm	Open Gym		0/6

Wednesday, Feb 11, 2026
1:00pm	Open Gym		0/6
2:00pm	Open Gym		0/6
3:00pm	Open Gym		0/6
4:00pm	Open Gym		0/6
5:00pm	Open Gym		0/6
5:15pm	Primal Performance		0/8
6:00pm	Open Gym		0/6
6:00pm	Primal Performance		2/8
7:00pm	Open Gym		0/6

Thursday, Feb 12, 2026
10:00am	Open Gym		0/6
11:00am	Open Gym		0/6
12:00pm	Open Gym		0/6
1:00pm	Open Gym		0/6
2:00pm	Open Gym		0/6
3:00pm	Open Gym		0/6
4:00pm	Open Gym		0/6
5:00pm	Open Gym		0/3
5:15pm	Primal Performance		0/8
6:00pm	Open Gym		0/3
6:00pm	Primal Performance	Wesley	2/8
7:00pm	Open Gym		0/3

Friday, Feb 13, 2026
1:00pm	Open Gym		0/6
2:00pm	Open Gym		0/6
3:00pm	Open Gym		0/6
4:00pm	Open Gym		0/3
5:00pm	Open Gym		0/3
5:15pm	Primal Performance	Kevin	0/8
6:00pm	Primal Performance	Kevin	0/8

Saturday, Feb 14, 2026
9:00am	Primal Performance		0

(315)368-3980
1116 Lenox Ave, Oneida, NY 13421 (view larger map)

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