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1116 Lenox Ave, Oneida, NY 13421
(315)368-3980

WOD

Class Schedule

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WOD

Class Schedule

Benchmarks

Movement Demos

Class Schedule

Click the 'Sign In' button to reserve your spot in class.

Saturday, Apr 4, 2026
9:00am	Primal Performance		3

Sunday, Apr 5, 2026
9:00am	Open Gym		0
10:00am	Open Gym		0
10:00am	Open Gym		0
11:00am	Open Gym		0

Monday, Apr 6, 2026
10:00am	Open Gym		0
11:00am	Open Gym		0
12:00pm	Open Gym		0
1:00pm	Open Gym		0
2:00pm	Open Gym		0
3:00pm	Open Gym		0
4:00pm	Open Gym		0
5:30pm	Primal Performance	Wesley	0
6:00pm	Open Gym		0
7:00pm	Open Gym		0
7:00pm	Open Gym		0

Tuesday, Apr 7, 2026
10:00am	Open Gym		0
11:00am	Open Gym		0/6
12:00pm	Open Gym		0/6
1:00pm	Open Gym		0/6
2:00pm	Open Gym		0/6
3:00pm	Open Gym		0/6
4:00pm	Open Gym		0/6
5:00pm	Open Gym		0/6
5:30pm	Primal Performance	Wesley	0
6:00pm	Open Gym		0/6
7:00pm	Open Gym		0/6

Wednesday, Apr 8, 2026
1:00pm	Open Gym		0/6
2:00pm	Open Gym		0/6
3:00pm	Open Gym		0/6
4:00pm	Open Gym		0/6
5:00pm	Open Gym		0/6
5:30pm	Primal Performance	Wesley	0
6:00pm	Open Gym		0/6
7:00pm	Open Gym		0/6

Thursday, Apr 9, 2026
10:00am	Open Gym		0/6
11:00am	Open Gym		0/6
12:00pm	Open Gym		0/6
1:00pm	Open Gym		0/6
2:00pm	Open Gym		0/6
3:00pm	Open Gym		0/6
4:00pm	Open Gym		0/6
5:00pm	Open Gym		0/3
5:30pm	Primal Performance	Wesley	0/8
6:00pm	Open Gym		0/3
7:00pm	Open Gym		0/3

Friday, Apr 10, 2026
10:00am	Open Gym		0
11:00am	Open Gym		0/6
12:00pm	Open Gym		0/3
1:00pm	Open Gym		0/6
2:00pm	Open Gym		0/6
3:00pm	Open Gym		0/6
4:00pm	Open Gym		0/3
5:00pm	Open Gym		0/3
5:30pm	Primal Performance	Wesley	0/8
6:00pm	Open Gym		0

(315)368-3980
1116 Lenox Ave, Oneida, NY 13421 (view larger map)

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