WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
|
|
Dec, 2004 |
|
|
| Nov 28 | Nov 29 | Nov 30 Wesley | 1 | 2 Ryan D | 3 | 4 |
| 5 | 6 | 7 | 8 | 9 | 10 | 11 |
| 12 | 13 | 14 | 15 | 16 | 17 | 18 |
| 19 | 20 | 21 | 22 | 23 | 24 | 25 Kaitlyn |
| 26 | 27 | 28 | 29 | 30 | 31 | Jan 1 |
|
|
