WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
|
|
Dec, 2015 |
|
|
| Nov 29 | Nov 30 Wesley | 1 | 2 Ryan D | 3 | 4 | 5 |
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 Kaitlyn | 26 |
| 27 | 28 | 29 | 30 | 31 | Jan 1 | Jan 2 |
|
|
