WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
|
|
Oct, 2016 |
|
|
| Sep 25 | Sep 26 | Sep 27 | Sep 28 | Sep 29 | Sep 30 | 1 |
| 2 | 3 | 4 | 5 | 6 | 7 | 8 |
| 9 | 10 | 11 | 12 | 13 | 14 | 15 |
| 16 | 17 | 18 | 19 Jennifer C | 20 | 21 | 22 |
| 23 | 24 | 25 | 26 | 27 | 28 | 29 |
| 30 | 31 | Nov 1 | Nov 2 | Nov 3 | Nov 4 | Nov 5 |
|
|
