WOD

Sat, Feb 14


Today

Most Recent Benchmark:
Snatch 1RM on Dec 4, 2025 (72 days ago)

02142026


(Time)
3 Rounds For Time
1000m Row
20 KB Deadlifts (2x53/35)
200ft Suitcase Carry (53/35)
15 Box Jumps (20”)



DeAnna9:00am...3 2 1 GO!
Heather D9:00am...3 2 1 GO!
Samantha B9:00am...3 2 1 GO!
Ryan D9:00am...3 2 1 GO!
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