WOD

Thu, Aug 20 2020

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Most Recent Benchmark:
Snatch 1RM on Dec 4, 2025 (68 days ago)
Tabata + Floor Press + DB Sit-up + Double UnderOther Results

Tabata + Floor Press + DB Sit-up + Double Under


(Reps)
Tabata DB Floor Press, 25/35#
Rest 1 min
Tabata Dumbbell Sit-up, 25/35#
Rest 1 min
Tabata Double Under

The Tabata interval is 20 secs of work followed by 10 secs of rest for 8 intervals.

Tabata score is the total reps performed in all of the intervals.


1st365 RxJennifer C Thu, Aug 20, 2020
2nd496 DeAnna Thu, Aug 20, 2020
3rd484 reps Samantha B Thu, Aug 20, 2020

Samantha B484 reps
20# DB
Shane468 Rx
Rx presses, 15# sit ups, SUs- all bout that Fraserade
Jennifer C365 Rx
25#, SU
Norman215
62 10#, 32 straight leg sit-ups, 121 jumping jacks
DeAnna496
69; 56; 371 - 20# press, 15# situp, SU
Lars378
25#, single unders
Heather D373
22.5#, SU
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