WOD

Sat, Aug 29 2020

Mon, May 31, 2021 at 10:00am 'Murph'
Sat, Oct 16, 2021 at 9:00am Festivus Games Event Prep
Sat, May 14, 2022 at 9:00am Husky Hustle 5k - GET REGISTERED
Mon, May 23, 2022 at 4:00pm CrossFit.com Programming Begins
Mon, May 30, 2022 at 10:00am MURPH - Memorial Day
Most Recent Benchmark:
Snatch 1RM on Dec 4, 2025 (68 days ago)

FT - Partner Chipper


(Time)
Teams Of 2 - For Time

100 Cals Row/Ski/Bike
100 Wall Ball Thrusters, 20/14#
100 Burpees
100 Power Cleans, 95/65#

Partition work in any way.
Both partners must complete equal amount of work.


1st22:50 Jennifer C Sat, Aug 29, 2020
DeAnna Sat, Aug 29, 2020
1st18:00 RxWesley Sat, Aug 29, 2020

Wesley18:00 Rx
50 Cals/Reps - 1:1 Work/Rest. Assault Bike. Forearms exploded all over the place.
DeAnna22:50
Partnered with Jenn; skier; 55# cleans
Jennifer C22:50
55# cleans, skier
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