WOD

Mon, Jul 19 2021

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Most Recent Benchmark:
Snatch 1RM on Dec 4, 2025 (68 days ago)

COE


(Time)
10 rounds for time of:
10 Thrusters, 95/65 lbs
10 Ring Push-ups

Army Sgt. Keith Adam Coe, 30, of Auburndale, Fla., assigned to the 1st Battalion, 37th Field Artillery Regiment, 3rd Stryker Brigade Combat Team, 2nd Infantry Division, Joint Base Lewis-McChord, Wash., died April 27th, 2010, in Khalis, Iraq, of wounds sustained when enemy forces attacked his unit with an explosive device. He is survived by his wife Katrina Coe, two sons, Killian and Keith Jr., and daughter, Klover.

Ring Push-ups- rings under bar


1st20:05 RxJessica K Mon, Jul 19, 2021
2nd14:11 DeAnna Mon, Jul 19, 2021
3rd18:14 Heather D Mon, Jul 19, 2021
1st17:34 RxTom K Mon, Jul 19, 2021
2nd18:41 RxWesley Mon, Jul 19, 2021

Wesley18:41 Rx
Some days you crush the wod. Others the wod crushes you. ☠
Sam D18:35
Rds 1-4 @65#, 5-10 @55#. Regular pushups.
DeAnna14:11
Fitness, 45#, rds 1-4 ring push up, rds 5-10 push-ups
Adam vanvalkenburgh15:10
scaled
Ryan M19:01
scaled
Tim16:06
scaled
Phebe13:19
scaled
Tricia12:44
scaled
Heather D18:14
P - 45# & Knee HRPU
Jennifer C18:36
scaled
Norman30:41
scaled
Sarah D17:20
scaled
Tom K17:34 Rx
Jessica K20:05 Rx
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