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Wed, Sep 29 2021

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Most Recent Benchmark:
Snatch 1RM on Dec 4, 2025 (68 days ago)
AMRAP 12 - Row+Thrusters+Toes 2 BarOther Results

AMRAP 12 - Row+Thrusters+Toes 2 Bar


(Check In)
In 12 Minutes...

Buy-In: 500m Row

Directly into max rounds of...

3 Thrusters
3 Toes-2-Bar
4 Thrusters
4 Toes-2-Bar
5 Thrusters
5 Toes-2-Bar....

Continue to add 1 thruster and 1 toes to bar each round until the 12 minutes runs out.



NormanYes
Finished 8/8 45#/AMSU
Heather DYes
AB - 10/9 @ 45# w/AMSU
Ryan DYes
DylanYes
Tom KYes
Adam VanValkenburghYes
Jennifer CYes
Jessica KYes
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