WOD
 | Tue, Aug 9 2022 |  |
MARY
(Rounds)
Complete as many rounds in 20 minutes as you can of:
5 handstand push-ups
10 single-leg squats, alternating
15 pull-ups
Post rounds completed to comments.
Compare to 190803.
Scaling:
Intermediate athletes should focus on improving their Mary score. Beginner-level athletes should find movement modifications and rep schemes that allow for minimal breaks between movements. .
Beginner Option:
Complete as many rounds in 10 minutes as you can of:
5 push-ups
10 squats
15 ring rows
| DeAnna | 7 | 27.5 DB push press, pistol to 16” box, banded pu | | Wesley | 8 + 22 Rx | |
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