WOD
 | Sat, Jan 14 2023 |  |
T-Bone (Time) 5 Rounds 10 Power Cleans, 155/105# 20 Toes 2 Bar Int: 5 Rounds 10 Power Cleans, 115/75# 20 Toes Over Hips Beg: 5 Rounds 5 Power Cleans, 35-75# 10 AbMat Situps
| Norman | 9:59 | 5rnds 5 PC 55#, 10 AMSU 6# ball | | DeAnna | 11:14 | Int; 75# |
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