WOD

Thu, Aug 10 2023

Sat, Oct 21, 2023 at 8:00am Fall Festivus Games 2023
Sat, May 11, 2024 at 9:00am Husky Hustle
Sat, May 25, 2024 at 10:00am MURPH
Sat, May 24, 2025 at 10:00am MURPH 2025
Sat, Jul 19, 2025 at 8:00am KATIE & TYLER'S ANIMUS RACE
Most Recent Benchmark:
Snatch 1RM on Dec 4, 2025 (68 days ago)
Jerk - Heavy 2Goofball

Jerk - Heavy 2


(Weight)
Jerk

Split or Push.

Build to a heavy set of 2 reps.

Rest as needed between sets.


1st110 RxJanet Thu, Aug 10, 2023
2nd105 RxDeAnna Thu, Aug 10, 2023
3rd90 RxHeather D Thu, Aug 10, 2023
1st165 RxWesley Thu, Aug 10, 2023
2nd145 RxRyan D Thu, Aug 10, 2023
3rd135 RxBruce Thu, Aug 10, 2023

DeAnna105 Rx
Heather D90 Rx
Wesley165 Rx
Mark A105 Rx
Tim155 Rx
Phebe125 Rx
Ryan D145 Rx
Joshua Du57.5
Push Press
Bruce135 Rx
Janet110 Rx
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