WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
WOD
 | Sat, Apr 20 2024 |  |
 | Sat, May 11, 2024 at 9:00am Husky Hustle |
| Sat, May 25, 2024 at 10:00am MURPH |
| Sat, May 24, 2025 at 10:00am MURPH 2025 |
| Sat, Jul 19, 2025 at 8:00am KATIE & TYLER'S ANIMUS RACE |
 | Happy Birthday: Joe J |
| Most Recent Benchmark: Snatch 1RM on Dec 4, 2025 (68 days ago) |
Together Apart(Check In) AMRAP 30 w/ a partner 12/9 Row Calorie 9 Deadlifts (185/125) 10 Ring Rows * Relay Style
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