WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
WOD
 | Sat, May 4 2024 |  |
 | Sat, May 11, 2024 at 9:00am Husky Hustle |
| Sat, May 25, 2024 at 10:00am MURPH |
| Sat, May 24, 2025 at 10:00am MURPH 2025 |
| Sat, Jul 19, 2025 at 8:00am KATIE & TYLER'S ANIMUS RACE |
| Most Recent Benchmark: Snatch 1RM on Dec 4, 2025 (67 days ago) |
Great Success(Check In) AMRAP 25: [3 Rounds Each]: P1: 500/450 Meter Row P2: 30 Toes to Bar P3: 15 Power Cleans (155/105) Time Remaining: Max Bar-Facing Burpees * Rotate After All Teammates Finish Station * Each Teammate Goes Through 3 Times * After 3 Rounds Each, Move To Burpees * Score Total Team Burpees
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