WOD

Sat, Nov 16 2024

Sat, May 24, 2025 at 10:00am MURPH 2025
Sat, Jul 19, 2025 at 8:00am KATIE & TYLER'S ANIMUS RACE
Most Recent Benchmark:
Snatch 1RM on Dec 4, 2025 (68 days ago)

Toe to Toe


(Check In)
[4 Rounds]
A. AMRAP 3: 24 Toes to Bar + Max Calorie Row
B. AMRAP 3: 24 DB Snatches + Max Calorie Row

Dumbbell: (50/35)‍



Heather DYes
DeAnnaYes
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