WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
|
|
Aug, 2019 |
|
|
| Jul 28 | Jul 29 Sara | Jul 30 | Jul 31 | 1 Kevin | 2 | 3 |
| 4 | 5 | 6 | 7 | 8 | 9 | 10 |
| 11 | 12 | 13 | 14 | 15 | 16 | 17 |
| 18 | 19 | 20 Janet | 21 | 22 | 23 Edward B | 24 |
| 25 | 26 | 27 | 28 | 29 | 30 | 31 |
|
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