WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
|
|
Dec, 2019 |
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| 1 | 2 Ryan D | 3 | 4 | 5 | 6 | 7 |
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 Kaitlyn | 26 | 27 | 28 |
| 29 | 30 | 31 | Jan 1 | Jan 2 | Jan 3 | Jan 4 |
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