Jack
(Rounds)
Complete as many rounds as possible in 20 mins of:
10 Push Press, 115/85#
10 Kettlebell Swings, 53/35#
10 Box Jumps, 24/20'
Army Staff Sgt. Jack M. Martin III, 26, of Bethany, Oklahoma, assigned to the 3rd Battalion, 1st Special Forces Group, Fort Lewis, Wash., died September 29th, 2009, in Jolo Island, Philippines, from the detonation of an improvised explosive device. Martin is survived by his wife Ashley Martin, his parents Jack and Cheryl Martin, and siblings Abe, Mandi, Amber and Abi.
| 1st | 11 rds + 19 reps | Jessica K Mon, Aug 31, 2020 | | 2nd | 10 + 21 | Jennifer C Mon, Aug 31, 2020 | | 3rd | 10 rds + 20 reps | Heather D Mon, Aug 31, 2020 | | 1st | 10 | Ryan D Mon, Aug 31, 2020
Wesley Mon, Aug 31, 2020 |
| Wesley | 10 | 95# | | Norman | 6 plus 20 | 35#, 20#, scaled | | Jennifer C | 10 + 21 | 55#, 25#, 20” box | | Sarah Cr | 10 | 35# PP, 25# KBS, 18' | | Heather D | 10 rds + 20 reps | 55#, 25#, 16' | | Ryan D | 10 | 70#, 62# KBS, 18' step ups | | Adam vanvalkenburgh | 9 rds + 20 | 75#, 44# KBS, 24' box | | DeAnna | 10 + 6 | 45# BB, 25# kb, 14” box | | Cory | 9 rds + 20 reps | unknown / scaled | | Shane | 7 rds + 5 reps | 95#, 53#, 24' | | Jessica K | 11 rds + 19 reps | 75#, 35#, 20' |
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