WOD

Tue, Sep 1 2020

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Most Recent Benchmark:
Snatch 1RM on Dec 4, 2025 (68 days ago)

21-15-9 T2B + Power Snatch


(Time, Rx+)
21-15-9 reps, for time of:
V-Ups
Power Snatch, 75/55#

Rx+: Toes-2-Bar


1st3:50 Jennifer C Tue, Sep 1, 2020
2nd4:05 Heather D Tue, Sep 1, 2020
3rd4:30 DeAnna Tue, Sep 1, 2020

DeAnna4:30
35# hang snatch
Jennifer C3:50
35# power snatch
Heather D4:05
35# power snatch
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