WOD
 | Fri, Feb 5 2021 |  |
 | Gymversary: DeAnna(1) & Jessica K(1) & Jennifer C(1) & Heather D(1) |
4x 3 min RemReps
(Reps, Rx+, Int)
Rx:
4 rounds, 3 mins each, for max reps of:
Row 30/21 Cals
max reps in remaining time Bench Press, 135/95#
Rx+:
4 rounds, 3 mins each, for max reps of:
Row 40/28 Cals
max reps in remaining time Bench Press, 185/125#
Rx2: Scaled
4 rounds, 3 mins each, for max reps of:
Row 21/15 Cals
max reps in remaining time Bench Press, 75/55#
| Norman | 35 | 65# | | DeAnna | 52 | 65#, 21 cal row | | Jennifer C | 56 Rx | | | Samantha B | 46 Int | 75# |
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