WOD

Mon, Jun 7 2021

Sat, Oct 16, 2021 at 9:00am Festivus Games Event Prep
Sat, May 14, 2022 at 9:00am Husky Hustle 5k - GET REGISTERED
Mon, May 23, 2022 at 4:00pm CrossFit.com Programming Begins
Mon, May 30, 2022 at 10:00am MURPH - Memorial Day
Sat, Oct 8, 2022 at 1:30pm The Gleason’s Pizza Social
Most Recent Benchmark:
Snatch 1RM on Dec 4, 2025 (68 days ago)
AMRep 10 - DB BurpeesOther Results

AMRep 10 - DB Burpees


(Reps, Int, Beg)
PERFORMANCE (Rx)
Complete as many reps as possible in 10 minutes of...
- DB Burpees, 50/35#

FITNESS (Rx2)
Complete as many reps as possible in 10 minutes of...
- DB Burpees, 35/20#

ELEMENTS (Rx3)
Complete as many reps as possible in 10 minutes of...
- DB Burpees, 20/10#

BW ONLY
Complete as many reps as possible in 10 minutes of...
- Burpees


1st86 IntJennifer C Mon, Jun 7, 2021
2nd68 IntDeAnna Mon, Jun 7, 2021
1st90 Ryan D Mon, Jun 7, 2021
2nd46 Tom K Mon, Jun 7, 2021

DeAnna68 Int
Tom K46
50# devil press
Norman13+ Beg
To 12” box and 20# DL
Adam vanvalkenburgh74
Devils Press @30#
Ryan D90
25#
Jennifer C86 Int
JanessaNA Beg
Tricia91 Int
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