WOD
 | Tue, Aug 31 2021 |  |
AMRAP 12 - DB Push Press+DB Box Step Up
(Check In)
Complete as many rounds as possible in 12 mins of:
10 Dumbbell Push Press, 50/35 lbs
10 Dumbbell Goblet Box Step-ups, 50/35 lbs
| Wesley | Yes | 8 rds + 10 + 7 Rx Longest 12 minutes of my life. | | Josh | Yes | 8 rds + 10 + 7 Rx | | Maxima | Yes | Unknown | | Tricia | Yes | 10 rds + 2 scaled | | Tim | Yes | 6 + 10 + 2 scaled | | Brianna D | Yes | 9 rds + 6 scaled | | Nathan | Yes | 9 rds + 10 scaled | | Adam vanvalkenburgh | Yes | 9 rds +5 scaled | | Samantha B | Yes | | | Ryan D | Yes | | | DeAnna | Yes | 9 + 10 + 2 scaled | | Lindsay | Yes | |
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