WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
WOD
 | Fri, Mar 25 2022 |  |
 | Sat, May 14, 2022 at 9:00am Husky Hustle 5k - GET REGISTERED |
| Mon, May 23, 2022 at 4:00pm CrossFit.com Programming Begins |
| Mon, May 30, 2022 at 10:00am MURPH - Memorial Day |
| Sat, Oct 8, 2022 at 1:30pm The Gleason’s Pizza Social |
| Sat, Oct 22, 2022 at 8:00am Festivus Games 2022 |
 | Gymversary: Robert(2) |
| Most Recent Benchmark: Snatch 1RM on Dec 4, 2025 (68 days ago) |
5x 4min - Run+T2B+BBJ(Check In) 5 Rounds, 4:00 each, for max reps of... Run 400m / Row/Ski 500m 10 Toes-to-Bar max reps in remaining time Burpee Box Jumps Rest 2:00 between each round.
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