WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
WOD
 | Fri, Nov 18 2022 |  |
 | Sat, Apr 22, 2023 at 8:00am Festivus Games - Spring 2023 |
| Sat, May 6, 2023 at 10:00am Daniel Barden 5k Mud Run |
| Sat, May 27, 2023 at 9:00am MURPH 2023 |
| Sat, Oct 21, 2023 at 8:00am Fall Festivus Games 2023 |
| Sat, May 11, 2024 at 9:00am Husky Hustle |
| Most Recent Benchmark: Snatch 1RM on Dec 4, 2025 (67 days ago) |
Stereo Love(Time) For Time: 5 DB G2OH (Strict 8-Count) 10 Box Jumps 5 DB G2OH 10 Box Jumps 15 KBS 5 DB G2OH 10 Box Jumps 15 KBS 20 Alt. DB Snatch 5 DB G2OH 10 Box Jumps 15 KBS 20 Alt. DB Snatch 25 Hollow Leg Lift 5 DB G2OH 10 Box Jumps 15 KBS 20 Alt. DB Snatch 25 Hollow Leg Lift 50 Alt. Lunges 5 DB G2OH 10 Box Jumps 15 KBS 20 Alt. DB Snatch 25 Hollow Leg Lift 50 Alt. Lunges 100 Double Unders
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