WOD

Tue, Jul 25 2023

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Most Recent Benchmark:
Snatch 1RM on Dec 4, 2025 (68 days ago)
Back Squat - Heavy SingleNickels and DimesOther Results

Back Squat - Heavy Single


(Weight)
Back Squat

Build to a heavy single.

Rest as needed between attempts.


1st135 RxHeather D Tue, Jul 25, 2023
Susan Tue, Jul 25, 2023
2nd105 RxTess Tue, Jul 25, 2023
1st275 RxWesley Tue, Jul 25, 2023
2nd195 RxDavid M Tue, Jul 25, 2023
3rd185 RxAdam vanvalkenburgh Tue, Jul 25, 2023

Jenna Ma65 Rx
Susan135 Rx
Wesley275 Rx
Adam vanvalkenburgh185 Rx
David M195 Rx
Tess105 Rx
Norman145 Rx
Heather D135 Rx
Nate325 Rx
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