WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
WOD
 | Wed, Aug 23 2023 |  |
 | Sat, Oct 21, 2023 at 8:00am Fall Festivus Games 2023 |
| Sat, May 11, 2024 at 9:00am Husky Hustle |
| Sat, May 25, 2024 at 10:00am MURPH |
| Sat, May 24, 2025 at 10:00am MURPH 2025 |
| Sat, Jul 19, 2025 at 8:00am KATIE & TYLER'S ANIMUS RACE |
 | Happy Birthday: Edward B |
 | Gymversary: Maxima(2) |
| Most Recent Benchmark: Snatch 1RM on Dec 4, 2025 (68 days ago) |
Well Rounded(Time) 10 Rounds For Time: 3 Clean and Jerks (185/135) 200 Meter Run 1 Round of 'Cindy' -5 Pullups -10 Pushups -15 Air Squats Time Cap: 30 Minutes Int: 135/95# Beg: 75/55#
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