WOD

Wed, Sep 20 2023

Sat, Oct 21, 2023 at 8:00am Fall Festivus Games 2023
Sat, May 11, 2024 at 9:00am Husky Hustle
Sat, May 25, 2024 at 10:00am MURPH
Sat, May 24, 2025 at 10:00am MURPH 2025
Sat, Jul 19, 2025 at 8:00am KATIE & TYLER'S ANIMUS RACE
Most Recent Benchmark:
Snatch 1RM on Dec 4, 2025 (68 days ago)
Window ShopperFront Squat - OT3x5

Window Shopper


(Time)
For Time:
50 Wallballs (20/14)
50/40 Calorie Row
50 Dumbbell Snatches (50/35)
50/40 Calorie Row
50 Wallballs (20/14)

Time Cap: 15 Minutes


1st13:41 DeAnna Wed, Sep 20, 2023
2nd14:08 Jennifer C Wed, Sep 20, 2023
3rd14:26 Heather D Wed, Sep 20, 2023
1st15:00 Edward B Wed, Sep 20, 2023

DeAnna13:41
14#, 25#
Maxima15:00
-30 WB
Sara15:00
-12 WB
Edward B15:00
-25 WB
Jennifer C14:08
I
Heather D14:26
scaled
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