WOD
 | Tue, Oct 3 2023 |  |
Deadlift 5x2 OT2
(Weight)
On the 2:00 x 5 Sets:
2 Deadlifts
* Same Weight Across
| 1st | 245 Rx | Jessica K Tue, Oct 3, 2023 | | 2nd | 175 Rx | Susan Tue, Oct 3, 2023 | | 3rd | 165 Rx | DeAnna Tue, Oct 3, 2023 | | 1st | 315 Rx | Wesley Tue, Oct 3, 2023
Tom K Tue, Oct 3, 2023 |
| DeAnna | 165 Rx | | | Mark A | 215 Rx | | | Norman | 65 Rx | | | Jenna Ma | 135 Rx | | | Susan | 175 Rx | | | Tom K | 315 Rx | | | Jessica K | 245 Rx | | | Wesley | 315 Rx | |
|
Bell
(Time)
3 Rounds For Time:
21 Deadlifts
15 Pull-ups
9 Front Squats
Barbell: (185/135)
Time Cap: 15 Minutes
| 1st | 10:35 Rx | Jessica K Tue, Oct 3, 2023 | | 2nd | 9:46 | DeAnna Tue, Oct 3, 2023 | | 3rd | 13:33 | Susan Tue, Oct 3, 2023 | | 1st | 10:24 Rx | Wesley Tue, Oct 3, 2023 | | 2nd | 11:47 Rx | Tom K Tue, Oct 3, 2023 |
| DeAnna | 9:46 | Int | | Norman | 12:00 | Beg 3 rnds AMRAP 10/7/5 | | Wesley | 10:24 Rx | | | Jessica K | 10:35 Rx | 115# | | Mark A | 13:33 | scaled | | Jenna Ma | 13:58 | scaled | | Susan | 13:33 | scaled | | Tom K | 11:47 Rx | |
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