WOD

Tue, Oct 17 2023

Sat, Oct 21, 2023 at 8:00am Fall Festivus Games 2023
Sat, May 11, 2024 at 9:00am Husky Hustle
Sat, May 25, 2024 at 10:00am MURPH
Sat, May 24, 2025 at 10:00am MURPH 2025
Sat, Jul 19, 2025 at 8:00am KATIE & TYLER'S ANIMUS RACE
Most Recent Benchmark:
Snatch 1RM on Dec 4, 2025 (68 days ago)
Back Squat 5x5 OT3Lowball

Back Squat 5x5 OT3


(Weight)
On the 3:00 x 5 Sets:
5 Back Squats
* Same Weight Across


1st195 RxJennifer C Tue, Oct 17, 2023
2nd185 RxJessica K Tue, Oct 17, 2023
3rd95 RxTess Tue, Oct 17, 2023
1st235 RxTom K Tue, Oct 17, 2023
Wesley Tue, Oct 17, 2023

Jenna Ma70 Rx
Wesley235 Rx
Jennifer C195 Rx
Tom K235 Rx
Tess95 Rx
Jessica K185 Rx
Maxima115
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