WOD
 | Thu, Oct 19 2023 |  |
 | Happy Birthday: Jennifer C |
| Maxwell House | Strict Press 5x5 OT3 |
Maxwell House
(Reps)
AMRAP 12:
5 Rounds:
9 Toes to Bar
9 Push Press (135/95)
Directly Into...
Max Calorie Bike Erg
| 1st | 76 | DeAnna Thu, Oct 19, 2023 | | 2nd | 72 | Heather D Thu, Oct 19, 2023 | | 3rd | 65 | Janet Thu, Oct 19, 2023 | | 1st | 92 | Tom K Thu, Oct 19, 2023 | | 2nd | 80 | Adam vanvalkenburgh Thu, Oct 19, 2023 | | 3rd | 58 | Bruce Thu, Oct 19, 2023 |
| DeAnna | 76 | Int | | Mark A | 55 | scaled | | Jenna Ma | 54 | scaled | | Jessica K | 50 | scaled | | Adam vanvalkenburgh | 80 | scaled | | Bruce | 58 | scaled | | Tom K | 92 | scaled | | Janet | 65 | scaled | | Heather D | 72 | scaled |
|
Strict Press 5x5 OT3
(Weight)
On the 3:00 x 5 Sets:
5 Strict Press
* Same Weight Across
| 1st | 75 Rx | Jessica K Thu, Oct 19, 2023 | | 2nd | 72.5 Rx | Heather D Thu, Oct 19, 2023 | | 3rd | 70 Rx | DeAnna Thu, Oct 19, 2023 | | 1st | 145 Rx | Tom K Thu, Oct 19, 2023 | | 2nd | 95 Rx | Adam vanvalkenburgh Thu, Oct 19, 2023 | | 3rd | 85 Rx | Bruce Thu, Oct 19, 2023 |
| DeAnna | 70 Rx | | | Mark A | 115 Rx | | | Jenna Ma | 60 Rx | | | Jessica K | 75 Rx | | | Adam vanvalkenburgh | 95 Rx | | | Bruce | 85 Rx | | | Tom K | 145 Rx | | | Janet | 67.5 Rx | | | Heather D | 72.5 Rx | |
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