WOD

Sat, Dec 16 2023

Sat, May 11, 2024 at 9:00am Husky Hustle
Sat, May 25, 2024 at 10:00am MURPH
Sat, May 24, 2025 at 10:00am MURPH 2025
Sat, Jul 19, 2025 at 8:00am KATIE & TYLER'S ANIMUS RACE
WittmanOther Results

Wittman


(Time)
7 Rounds For Time:
15 Kettlebell Swings (53/35)
15 Power Cleans (95/65)
15 Box Jumps (24'/20')

Time Cap: 30 Minutes


1st20:44 RxKatie W Sat, Dec 16, 2023
2nd21:50 DeAnna Sat, Dec 16, 2023
1st24:45 Brian B Sat, Dec 16, 2023

DeAnna21:50
Scaled
Katie W20:44 Rx
Brian B24:45
75#pc 44#kb 20”box
(315)368-3980
1116 Lenox Ave, Oneida, NY 13421 (view larger map)