WOD

Tue, Dec 26 2023

Sat, May 11, 2024 at 9:00am Husky Hustle
Sat, May 25, 2024 at 10:00am MURPH
Sat, May 24, 2025 at 10:00am MURPH 2025
Sat, Jul 19, 2025 at 8:00am KATIE & TYLER'S ANIMUS RACE
Most Recent Benchmark:
Snatch 1RM on Dec 4, 2025 (67 days ago)
Push Jerk 3x1 BuildBandwagon

Push Jerk 3x1 Build


(Weight)
On the 3:00 x 3 Sets:
1 Push Jerk

* Start First Working Set at 85% & Build To Heavy


1st120 RxDeAnna Tue, Dec 26, 2023
2nd115 RxTess Tue, Dec 26, 2023
3rd92.5 RxSusan Tue, Dec 26, 2023
1st225 RxBrian B Tue, Dec 26, 2023
2nd140 RxBruce Tue, Dec 26, 2023

DeAnna120 Rx
Norman115 Rx
Tess115 Rx
Brian B225 Rx
Susan92.5 Rx
Bruce140 Rx
Jenna Ma100 Rx
Jacob G105 Rx
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