WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
WOD
 | Sat, Mar 23 2024 |  |
 | Sat, May 11, 2024 at 9:00am Husky Hustle |
| Sat, May 25, 2024 at 10:00am MURPH |
| Sat, May 24, 2025 at 10:00am MURPH 2025 |
| Sat, Jul 19, 2025 at 8:00am KATIE & TYLER'S ANIMUS RACE |
| Most Recent Benchmark: Snatch 1RM on Dec 4, 2025 (68 days ago) |
Devil Dogs(Check In) [TEAMS OF 3] For Time: 1 Mile Run 50 Devil Press 50 Double Dumbbell Clean & Jerks 800 Meter Run 35 Devil Press 35 Double Dumbbell Clean & Jerks 400 Meter Run 20 Devil Press 20 Double Dumbbell Clean & Jerks Dumbbells (50/35) Run Together As a Team Split Dumbbell Work As You'd Like Time Cap: 35:00 |
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