WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
WOD
 | Mon, Sep 9 2024 |  |
 | Sat, May 24, 2025 at 10:00am MURPH 2025 |
| Sat, Jul 19, 2025 at 8:00am KATIE & TYLER'S ANIMUS RACE |
| Most Recent Benchmark: Snatch 1RM on Dec 4, 2025 (68 days ago) |
DT Gone Wild(Check In) For time: Buy-In: 1000m Row 5 rounds: 12 Deadlifts (135/95 lbs) 9 Hang Power Cleans (135/95 lbs) 6 Push Jerks (135/95 lbs) Cash-Out: 1000m Row |
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