WOD
 | Tue, Nov 26 2024 |  |
Boop
(Rounds)
AMRAP 18:
18 Toes to Bar
18 Push Press (115/85)
Every 2 Minutes [Starting at 0:00]:
250 Meter Row
Time Cap: 18 Minutes
| Brian B | 3 rnds plus 18 plus 6 pp Rx | Knee raises for ttb |
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Strict Press 3x2
(Weight)
Strict Press
3 Sets:
2 Strict Press
* Same Weight Across
* Aim For ~86%
| 1st | 75 Rx | Janet Tue, Nov 26, 2024 | | 2nd | 70 Rx | Tess Tue, Nov 26, 2024 | | 1st | 185 Rx | Brian B Tue, Nov 26, 2024 | | 2nd | 145 Rx | Wesley Tue, Nov 26, 2024 | | 3rd | 90 Rx | Bruce Tue, Nov 26, 2024 |
| Tess | 70 Rx | | | Janet | 75 Rx | | | Bruce | 90 Rx | | | Wesley | 145 Rx | | | Brian B | 185 Rx | |
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