WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
WOD
 | Wed, Feb 26 2025 |  |
 | Sat, May 24, 2025 at 10:00am MURPH 2025 |
| Sat, Jul 19, 2025 at 8:00am KATIE & TYLER'S ANIMUS RACE |
| Most Recent Benchmark: Snatch 1RM on Dec 4, 2025 (67 days ago) |
Hallucinate(Check In) AMRAP 14: 2 Rope Climbs (15') 4 Burpee Box Jumps (30'/24') 8 Dumbbell Snatches (70/50) REPEAT FROM 3/24/23 KG | (32/22.5) |
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