WOD

Wed, May 7 2025

Sat, May 24, 2025 at 10:00am MURPH 2025
Sat, Jul 19, 2025 at 8:00am KATIE & TYLER'S ANIMUS RACE
Wesley

MOCO LOCO 5K (formerly known as Husky Hustle) registration is open until the day of the event... This Saturday.



Happy Birthday: Tess
Most Recent Benchmark:
Snatch 1RM on Dec 4, 2025 (67 days ago)

Tortilla Chip


(Time)
5 RFT
5 Power Cleans (185/135#)
15 T2B
500m Row



(315)368-3980
1116 Lenox Ave, Oneida, NY 13421 (view larger map)