WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
WOD
 | Mon, Aug 4 2025 |  |
| Most Recent Benchmark: Snatch 1RM on Dec 4, 2025 (68 days ago) |
Snozzberries(Time) 25 Minute AMRAP KB Thursters (45/35) -x12 Jump Rope- 30 Singles KB Single Arm Swings -x12 Jump Rope- 30 Singles KB Side Lunges -x12 Jump Rope- 30 Singles |
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