WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
WOD
 | Fri, Sep 5 2025 |  |
| Most Recent Benchmark: Snatch 1RM on Dec 4, 2025 (68 days ago) |
Dusty(Time) 25 Minutes 1k Row 100 Burpees Over Rower 1k Row |
|
|
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| Fri, Sep 5 2025 | |
| Most Recent Benchmark: Snatch 1RM on Dec 4, 2025 (68 days ago) |
Dusty(Time) 25 Minutes 1k Row 100 Burpees Over Rower 1k Row |
|
|
|
|
