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GYM INFO
New Athlete
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1116 Lenox Ave, Oneida, NY 13421
(315)368-3980
WOD
Class Schedule
Benchmarks
Movement Demos
WOD
Class Schedule
Benchmarks
Movement Demos
WOD
Fri, Sep 5 2025
Dusty
(Time)
25 Minutes
1k Row
100 Burpees Over Rower
1k Row
(315)368-3980
1116 Lenox Ave, Oneida, NY 13421 (view larger map)
