WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
WOD
 | Mon, Oct 20 2025 |  |
| Recycle | Other Results |
Recycle(Time) 20 minute AMRAP Chinups- x3 Undies- x20 DB Rows (75/55)- x3/3 Undies- x20 |
|
|
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| Mon, Oct 20 2025 | |
| Recycle | Other Results |
Recycle(Time) 20 minute AMRAP Chinups- x3 Undies- x20 DB Rows (75/55)- x3/3 Undies- x20 |
|
|
|
|
