WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
WOD
 | Fri, Feb 6 |  |
 | Gymversary: Brian B(6) & Samantha B(6) & Tyler P(2) |
| Most Recent Benchmark: Snatch 1RM on Dec 4, 2025 (67 days ago) |
TRU WOD 4 2.0(Time) Part 1: WOD #4 Part2: 12 EMOM BB Lunges -x12 Ring Rows- x15 Pushups- x18
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