WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
WOD
 | Thu, Sep 10 2020 |  |
 | Mon, May 31, 2021 at 10:00am 'Murph' |
| Sat, Oct 16, 2021 at 9:00am Festivus Games Event Prep |
| Sat, May 14, 2022 at 9:00am Husky Hustle 5k - GET REGISTERED |
| Mon, May 23, 2022 at 4:00pm CrossFit.com Programming Begins |
| Mon, May 30, 2022 at 10:00am MURPH - Memorial Day |
| Most Recent Benchmark: Snatch 1RM on Dec 4, 2025 (68 days ago) |
FT-Double Unders + BBJO(Time) For time: 80 Double Unders 20 Burpee Box Jump Overs, 24/20 in 60 Double Unders 15 Burpee Box Jump Overs, 24/20 in 40 Double Unders 10 Burpee Box Jump Overs, 24/20 in 20 Double Unders 5 Burpee Box Jump Overs, 24/20 in 10 Double Unders
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