The Chief
(Rounds)
5x AMRAP 3'
3 Power Cleans (135/95)
6 Push-ups
9 Air Squats
Rest 1 minute.
| 1st | 25 + 12 Int | Jennifer C Sat, Oct 31, 2020 | | 2nd | 20 + 15 Int | DeAnna Sat, Oct 31, 2020 | | 3rd | 20 Int | Heather D Sat, Oct 31, 2020 | | 1st | 27.6 Rx | Wesley Sat, Oct 31, 2020 | | 2nd | 18+25 Int | Adam vanvalkenburgh Sat, Oct 31, 2020 |
| 1st | 18 Rx | DeAnna Mon, Dec 4, 2023 | | 2nd | 16+8 Rx | Janet Mon, Dec 4, 2023 | | 3rd | 25 + 12 Int | Jennifer C Sat, Oct 31, 2020 | | 1st | 22+1 Rx+ | Wesley Fri, Jan 20, 2023 | | 2nd | 21+11 Rx | Tom K Mon, Dec 4, 2023 | | 3rd | 20 Rx | Brian B Mon, Dec 4, 2023 |
| Norman | 15 Beg | 45# bar power clean; inclined push-up 3+7;3+5;2+15;2+16;2+16 | | DeAnna | 20 + 15 Int | 4 + 3 each rd; 65 # | | Wesley | 27.6 Rx | 3 Reps short of another round. | | Jennifer C | 25 + 12 Int | 75# | | Adam vanvalkenburgh | 18+25 Int | 6 pu- 9 squat- 12 situp | | Heather D | 20 Int | 75# rounds 1 & 2 / switched to 6 PU, 9 Squats, 12 SU due to back |
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