WOD

Tue, Jun 15 2021

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Most Recent Benchmark:
Snatch 1RM on Dec 4, 2025 (68 days ago)

FT-2x DB Snatches+TTB - Run


(Time)
For time:
2 rounds of:
30 Dumbbell Snatches, 50/35 lbs
20 Toes-to-bars
-- then --
Run, 800 m


1st8:13 Wesley Tue, Jun 15, 2021

Wesley8:13
Performance @ 35# ☠☠☠
Josh8:38
P @ 35# w/ Knees to Chest
Nathanna
scaled
Brianna Dna
scaled
Suzettena
scaled
Triciana
scaled
Jennifer Cna
scaled
Coryna
scaled
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