WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
WOD
 | Tue, Jun 29 2021 |  |
 | Sat, Oct 16, 2021 at 9:00am Festivus Games Event Prep |
| Sat, May 14, 2022 at 9:00am Husky Hustle 5k - GET REGISTERED |
| Mon, May 23, 2022 at 4:00pm CrossFit.com Programming Begins |
| Mon, May 30, 2022 at 10:00am MURPH - Memorial Day |
| Sat, Oct 8, 2022 at 1:30pm The Gleason’s Pizza Social |
| Most Recent Benchmark: Snatch 1RM on Dec 4, 2025 (67 days ago) |
AMRAP 18 - Run + Push Jerks(Check In) Complete as many rounds as possible in 18 mins, of: Run, 800m 20 Push Jerks, 115/75# BW ONLY AMRAP 18' Run, 800m 20 Pike OR Close-Grip Push-ups
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