WOD

Tue, Aug 17 2021

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Most Recent Benchmark:
Snatch 1RM on Dec 4, 2025 (68 days ago)
Power Clean 3-3-2-2-1-1-1FT - T2B + Power Snatch

Power Clean 3-3-2-2-1-1-1


(Weight)
Power Clean 3-3-2-2-1-1-1

Use the heaviest weight you can for each set.

Rest as needed between sets.

Perform as singles. Complete sets every 2 mins. Build in load.


1st160 RxJessica K Tue, Aug 17, 2021
1st215 RxWesley Tue, Aug 17, 2021

Wesley215 Rx
185/215/205/115/Failed 225
Josh245 Rx
Brianna D85 Rx
Trician Rx
Nathann Rx
Ryan Mn Rx
Jennifer Cn Rx
Jessica K160 Rx
New power clean PR!!!!!!!!!!!11!!!1!1!
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