![]() | Thu, Jun 23 2022 | ![]() |
![]() | Sat, Oct 8, 2022 at 1:30pm The Gleason’s Pizza Social |
![]() | Sat, Oct 22, 2022 at 8:00am Festivus Games 2022 |
![]() | Sat, Apr 22, 2023 at 8:00am Festivus Games - Spring 2023 |
![]() | Sat, May 6, 2023 at 10:00am Daniel Barden 5k Mud Run |
![]() | Sat, May 27, 2023 at 9:00am MURPH 2023 |
| Most Recent Benchmark: Snatch 1RM on Dec 4, 2025 (68 days ago) |
220607 - Dubs+C2B(Time) 5 rounds for time of: 60 double-unders 15 chest-to-bar pull-ups Post time to app. Scaling: If you’re unable to complete 60 double-unders in 1 minute or less, reduce the reps. Similarly, modify the pulling exercise or reduce the reps if you’re unable to complete 15 in 1 minute or less. Intermediate Option: 5 rounds for time of: 60 double-unders 10 chest-to-bar pull-ups Beginner Option: 3 rounds for time of: 60 single-unders 15 banded chest-to-bar pull-ups
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