WOD
 | Tue, Jul 12 2022 |  |
 | Gymversary: Janet(1) & Bruce(1) |
| 220626 - Lunge 400m | Other Results |
220626 - Lunge 400m
(Time)
*MEET AT ONEIDA HIGH SCHOOL TRACK*
Lunge 400 meters
Post time and number of steps to comments.
Scaling:
This workout presents a high volume of lunges and will test your stamina. Drill your lunge mechanics prior to performing hundreds of reps. Reduce the distance to ensure you can complete the workout in less than 15 minutes.
Intermediate Option:
Lunge 250 meters
Beginner Option:
Lunge 100 meters
| 1st | 17:12 Rx | Jennifer C Tue, Jul 12, 2022 | | 2nd | 17:50 Rx | DeAnna Tue, Jul 12, 2022 | | 3rd | 18:17 Rx | Susan Tue, Jul 12, 2022 | | 1st | 14:20 Rx | Wesley Tue, Jul 12, 2022 | | 2nd | 15:44 Rx | David M Tue, Jul 12, 2022 |
| Wesley | 14:20 Rx | 354 steps | | DeAnna | 17:50 Rx | 365 steps | | Jennifer C | 17:12 Rx | | | Susan | 18:17 Rx | 332 steps | | Justin C | 16:09 Rx | | | David M | 15:44 Rx | |
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