Strict Press 5x6 (Weight) Strict Overhead Press 6-6-6-6-6 As heavy as possible for each set. O.T. 2:00
| 1st | 85 Rx | Jennifer C Fri, Feb 10, 2023 | | 2nd | 75 Rx | Janet Fri, Feb 10, 2023 | | 3rd | 65 Rx | DeAnna Fri, Feb 10, 2023 Susan Fri, Feb 10, 2023 | | 1st | 125 Rx | Tom K Fri, Feb 10, 2023 | | 2nd | 105 Rx | Adam vanvalkenburgh Fri, Feb 10, 2023 | | 3rd | 85 Rx | Bruce Fri, Feb 10, 2023 Ryan D Fri, Feb 10, 2023 |
| 1st | 85 Rx | Jennifer C Fri, Feb 10, 2023 | | 2nd | 75 Rx | Janet Fri, Feb 10, 2023 | | 3rd | 65 Rx | DeAnna Fri, Feb 17, 2023 Susan Fri, Feb 10, 2023 | | 1st | 125 Rx | Tom K Fri, Feb 10, 2023 | | 2nd | 105 Rx | Edward B Fri, Feb 17, 2023 Adam vanvalkenburgh Fri, Feb 10, 2023 | | 3rd | 85 Rx | David M Fri, Feb 17, 2023 Bruce Fri, Feb 10, 2023 Ryan D Fri, Feb 10, 2023 |
| Ethan | 45 Rx | | | Susan | 65 Rx | | | Adam T | 75 Rx | | | Jessica H | 55 Rx | | | DeAnna | 65 Rx | | | Adam vanvalkenburgh | 105 Rx | | | Maxima | 55 Rx | | | Tom K | 125 Rx | | | Norman | 60 Rx | | | Ryan D | 85 Rx | | | Bruce | 85 Rx | | | Janet | 75 Rx | | | Jennifer C | 85 Rx | | | David M | 75 Rx | |
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